[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sestina.sk\/kazda-cast-rastliny-bananov-ma-zdravotne-vyhody\/#Article","mainEntityOfPage":"https:\/\/www.sestina.sk\/kazda-cast-rastliny-bananov-ma-zdravotne-vyhody\/","headline":"Ka\u017ed\u00e1 \u010das\u0165 rastliny ban\u00e1nov m\u00e1 zdravotn\u00e9 v\u00fdhody!","name":"Ka\u017ed\u00e1 \u010das\u0165 rastliny ban\u00e1nov m\u00e1 zdravotn\u00e9 v\u00fdhody!","description":"Pozrime sa, pre\u010do by ste mali jes\u0165 toto superovocie: Ban\u00e1n vo v\u0161eobecnosti Ovocie je zdrojom \u017eivotne d\u00f4le\u017eit\u00fdch \u017eiv\u00edn. Je tie\u017e skvel\u00fd pre v\u00e1\u0161 tr\u00e1viaci trakt, ktor\u00fd podporuje pohyb \u010driev a obsahuje dobr\u00fa vl\u00e1kninu pre va\u0161e \u010drevo. Je bohat\u00fd na vitam\u00edn B6 a vitam\u00edn C, pom\u00e1ha telu lep\u0161ie vstreb\u00e1va\u0165 \u017eelezo, zvy\u0161uje …","datePublished":"2019-08-11","dateModified":"2019-08-11","author":{"@type":"Person","@id":"https:\/\/www.sestina.sk\/author\/#Person","name":"","url":"https:\/\/www.sestina.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c61c2d82e330ff9c70cf023b4c62d411e8407bcb38f85df591fa270717754b44?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sestina.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sestina.sk\/wp-content\/uploads\/img_a305557_w16814_t1567007056.jpg","url":"https:\/\/www.sestina.sk\/wp-content\/uploads\/img_a305557_w16814_t1567007056.jpg","height":0,"width":0},"url":"https:\/\/www.sestina.sk\/kazda-cast-rastliny-bananov-ma-zdravotne-vyhody\/","about":["Zdravie"],"wordCount":411,"articleBody":"Pozrime sa, pre\u010do by ste mali jes\u0165 toto superovocie:Ban\u00e1n vo v\u0161eobecnostiOvocie je zdrojom \u017eivotne d\u00f4le\u017eit\u00fdch \u017eiv\u00edn. Je tie\u017e skvel\u00fd pre v\u00e1\u0161 tr\u00e1viaci trakt, ktor\u00fd podporuje pohyb \u010driev a obsahuje dobr\u00fa vl\u00e1kninu pre va\u0161e \u010drevo. Je bohat\u00fd na vitam\u00edn B6 a vitam\u00edn C, pom\u00e1ha telu lep\u0161ie vstreb\u00e1va\u0165 \u017eelezo, zvy\u0161uje po\u010det hemoglob\u00ednov a celkov\u00fd krvn\u00fd a kardiovaskul\u00e1rny stav. Je vynikaj\u00faci pre tehotn\u00e9 \u017eeny, preto\u017ee podporuje zdravie plodu. Je obohaten\u00fd aj drasl\u00edkom a \u00fa\u010dinne lie\u010di cholesterol a vysok\u00fd krvn\u00fd tlak. Ban\u00e1ny tie\u017e zmier\u0148uj\u00fa probl\u00e9my so \u017eal\u00fadkom, ako je z\u00e1pcha a \u017eal\u00fado\u010dn\u00e9 vredy.Ban\u00e1nov\u00fd kvetKvet je vhodn\u00fd pre \u013eud\u00ed, ktor\u00ed chc\u00fa predch\u00e1dza\u0165 a kontrolova\u0165 cukrovku 2. typu, preto\u017ee vyrovn\u00e1va hladinu cukru v krvi v tele. Je tie\u017e bohat\u00fd na antioxidanty, v\u010faka \u010domu je ide\u00e1lny pre zdravie buniek a proti starnutiu. Obsahuje mno\u017estvo esenci\u00e1lnych vitam\u00ednov a aminokysel\u00edn, m\u00e1 n\u00edzky obsah kal\u00f3ri\u00ed a zvy\u0161uje metabolizmus. Je tie\u017e vynikaj\u00faci pre celkov\u00e9 zdravie reproduk\u010dn\u00fdch org\u00e1nov, pom\u00e1ha doj\u010diacim matk\u00e1m a udr\u017euje infekcie na uzde.Stonka ban\u00e1nuStonky ban\u00e1nu spoma\u013euj\u00fa uvo\u013e\u0148ovanie cukru a tukov ulo\u017een\u00fdch v telov\u00fdch bunk\u00e1ch. \u0160\u0165ava z ban\u00e1nov\u00e9ho kme\u0148a pom\u00e1ha pri preplachovan\u00ed tox\u00ednov z tela. Je to diuretikum a jeden z naj\u00fa\u010dinnej\u0161\u00edch sp\u00f4sobov o\u010distenia v\u00e1\u0161ho syst\u00e9mu od \u0165a\u017ekost\u00ed. Pitie poh\u00e1ra ban\u00e1novej \u0161\u0165avy v zmesi s nieko\u013ek\u00fdmi kvapkami limetkovej \u0161\u0165avy ka\u017ed\u00fd de\u0148 zabra\u0148uje tvorbe obli\u010dkov\u00fdch kame\u0148ov a zmier\u0148uje infekciu mo\u010dov\u00fdch ciest. Ak m\u00e1te \u010dast\u00e9 probl\u00e9my s kyslos\u0165ou, stonkov\u00e1 \u0161\u0165ava z ban\u00e1nov pom\u00e1ha regulova\u0165 hladinu kysel\u00edn v tele a obnovuje rovnov\u00e1hu. Poskytuje \u00fa\u013eavu od p\u00e1lenia z\u00e1hy, nepohodlia a p\u00e1lenia v bruchu.Surov\u00fd ban\u00e1nSurov\u00e9 ban\u00e1ny s\u00fa vynikaj\u00facim sp\u00f4sobom, ako z\u00edska\u0165 v\u0161etky v\u00fdhody ban\u00e1nov v\u010faka men\u0161\u00edm pr\u00edrodn\u00fdm cukrom. S\u00fa prospe\u0161n\u00e9 pre diabetikov v\u010faka pr\u00edtomnosti odoln\u00fdch \u0161krobov. S\u00fa bohat\u00e9 na vl\u00e1kninu a udr\u017euj\u00fa syndr\u00f3m dr\u00e1\u017ediv\u00e9ho \u010dreva na uzde a s\u00fa dobr\u00e9 pre zdravie srdca. S\u00fa tie\u017e prospe\u0161n\u00e9 pre celkov\u00e9 du\u0161evn\u00e9 a emocion\u00e1lne zdravie.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ka\u017ed\u00e1 \u010das\u0165 rastliny ban\u00e1nov m\u00e1 zdravotn\u00e9 v\u00fdhody!","item":"https:\/\/www.sestina.sk\/kazda-cast-rastliny-bananov-ma-zdravotne-vyhody\/#breadcrumbitem"}]}]